No. My work is not clinical hypnosis or clinical therapy. This is spiritual and transpersonal hypnosis, designed to help you explore symbolic imagery, purpose themes, emotional patterns, and intuitive insight in a safe, supportive setting. It is not intended to diagnose, treat, or replace mental health care. Some of the common clinical hypnosis applications that are not relevant here are: weight loss, chronic pain management, migraines, sleep disorders, cessation of smoking, etc.

Everyone responds differently. Some people drop into trance easily the first time; others take a little longer to relax into the experience — especially if their nervous system has been in a long-term state of stress or hypervigilance. You can’t “fail” at hypnosis, but it may take more than one session to access the depth or clarity you’re hoping for. This is normal and expected.

Your higher self guides the experience. I am simply your facilitator. You will never be pushed somewhere you’re not ready to go. You are conscious, aware, and in control throughout the entire session. The imagery that emerges is always connected to what you’re ready to explore, understand, or heal.

Yes. All hypnosis is self-hypnosis. I guide the process, but you create the experience. The insight, imagery, and meaning come from your own inner wisdom.

Resistance is common, especially for people who are highly analytical, anxious, or used to being in control. We’ll talk through any resistance before your session, because naming it helps quiet the nervous system and dramatically improves the experience. You do not have to “force” anything — we work with your body and your pace.

My work is trauma-informed, and I always prioritize your safety and stability. If deeper material arises, I’ll support you with grounding, emotional processing, and integration practices appropriate for the moment. If you want or need further support beyond my scope of training, I’ll refer you to a clinician, therapist, or specialized provider who can help you continue the work in a safe way. What I've found through this experience is that the higher self shows you what you're ready to see - and not before you're ready to see it.

I trained through the Atlantic University Integrated Imagery Masters-level program, an intensive training rooted in transpersonal psychology, regression work, and spiritual development. While my work is trauma-informed, I am not a clinician or licensed therapist. My role is to help you explore symbolic imagery, emotional patterns, and intuitive guidance in a safe, grounded, non-clinical way.

This is so much more common than people realize — and it doesn’t prevent you from having a powerful experience. As a non-visual person myself with aphantasia (meaning I don’t see images in my mind at all), I use a technique that integrates all senses, not just visuals. You don’t need vivid pictures. You only need a felt sense, intuition, or knowing for the imagery or regression journey to unfold.
If you have questions about visualization, aphantasia, non-visual imagery, or how this works for your mind, feel free to reach out at [email protected]

For the best experience, please:
• come fully grounded and emotionally settled
• be in a quiet environment where you won’t be interrupted
• silence notifications and close unrelated apps
• avoid caffeine or stimulants beforehand
• give yourself space after the session for integration

Yes. Whether you’re doing an imagery session or a regression hypnosis session, it’s helpful to give yourself time afterward to journal, rest, or process anything that surfaced. I’ll provide guidance and integration practices so you’re supported beyond the session itself.

If you’re feeling stuck, disconnected from purpose, or dealing with a repeating emotional pattern, you may benefit from regression hypnosis. If you’re looking for clarity, regulation, intuition, or insight without deep trance, integrated imagery might be the better fit. You’re always welcome to reach out — I’m happy to help you choose what’s best for your current season of life. [email protected]

All imagery and regression hypnosis sessions are conducted virtually through Zoom. This allows you to be in your own space, where your body can relax more easily and your nervous system feels naturally safer. Remote sessions are just as effective as in-person work because the experience comes from your inner imagery, not the physical room you’re in.

To get the most out of your session, you’ll need:
• a quiet, private space where you won’t be interrupted
• reliable internet
• a comfortable place to sit or recline
• headphones (recommended for deeper immersion)
• your camera on so I can monitor your comfort and safety

Please join a few minutes early to settle in, and consider allowing extra time afterward for integration. Virtual sessions create a powerful container when you show up grounded, present, and fully available for the experience.