Welcome

I’m a true believer that when we share our stories, create space for our dreams, and relentlessly pursue a path of purpose and meaning, we get to experience the very best that life has to offer. Because our stories and our healing create a ripple effect for those around us — paving the way and sparking inspiration for those who need it the most. ⟡

Following My Path to Purpose

Born and raised in the Sweetest Place on Earth -- Hershey, PA -- I've had a lifelong love for connection and creating spaces that lift people up. Deep conversations, travel to faraway places, and the constant pursuit of expanding my perspective and lifelong learning are what light me up at my core. 

But not all of my story lives in expansion. For years, I built a life around everyone else’s comfort but my own. I was raising three young kids and running two full-time businesses, all without the balance or support I needed. Eventually, I spiraled into burnout, received a fibromyalgia diagnosis, and had to face the hard truth: I had completely lost myself. Walking away was the only way forward -- and that unraveling became the beginning of a new chapter.

That turning point led me back to myself -- and to my life’s work. Today, my passion is helping others reconnect with who they really are so they can live with purpose, create deeper connections, and live and create from a place of authenticity and inspiration. My own healing journey taught me that true transformation happens at the intersection of mind, body, and soul.

Through coaching, my podcast The Becoming You Project, and my post-grad studies in Transpersonal Psychology (a field that brings “spirit” back into the equation), I guide others on the path to finding themselves, connecting with purpose, and contributing to the collective healing that our world so desperately needs.

Listen to The Becoming You Project podcast.

The Becoming You Project Podcast explores the path of becoming as a living, breathing journey — one that asks us to deconstruct the rule book, question what we’ve been taught, and rediscover who we really are. It’s not about self-improvement; it’s about connecting to purpose, meaning, impact, and collective healing. Each episode invites listeners to step out of the silos of individual success and into the shared work of creating a more conscious, connected world - one act of courage, awareness, and love at a time.

Why Work With Me

A Unique Blend of Strategy, Science, and Soul

I bridge the worlds of psychology, business, and spirituality — blending practical strategy with energetic and embodied healing. My approach helps you align your purpose and path from the inside out so you can grow sustainably, intentionally, and without burnout.

Entrepreneurial Experience

Before becoming a coach, I spent years building and leading multiple successful businesses. I understand firsthand the challenges of entrepreneurship -- from overwhelm to self-doubt to the constant push for productivity. My coaching isn’t theory -- it’s grounded in lived experience and strategic insight that meets you right where you are.

Rooted in Psychology & Consciousness

With advanced study in transpersonal psychology and certifications in purpose and entrepreneurship coaching, I integrate psychological frameworks with consciousness science. You’ll gain practical tools for nervous system regulation, self-awareness, and mindset transformation -- all grounded in how the brain and body actually work.

Spiritual Guidance, Grounded in Integrity

My work integrates spiritual insight with psychological depth, helping you understand your natural energetic cycles and the energy you came into this world with -- revealed through your natal chart placements. By studying your chart, we explore how your planetary alignments shape your emotions, strengths, challenges, and purpose. This isn’t about prediction -- it’s about awareness. Your natal chart serves as a map of your energetic blueprint, offering insight into the patterns your soul chose to work with in this lifetime. I translate the symbolic language of astrology into clear, practical guidance that helps you make aligned decisions, navigate transitions with confidence, and live in rhythm with your own cosmic design.

Trained in Hypnosis & Regression Work

Trained in Spiritual and Past Life Regression Hypnosis through Atlantic University, founded by the Edgar Cayce Foundation, I guide clients through deep subconscious journeys to uncover patterns, purpose, and past-life influences. These sessions offer profound clarity and healing by connecting psychology, energy, and soul memory.

Somatic & Energy-Based Healing

Transformation can’t happen by mindset alone -- it has to move through the body. I integrate somatic practices, nervous system regulation, and energy work to help you release stored emotion, calm the body’s stress response, and build the energetic foundation for expansion. Grounded first, awakened second -- that’s how the work lasts.

My Own Journey Through Healing & Embodiment

My personal healing from fibromyalgia and burnout taught me that true wellness isn’t about pushing harder -- it’s about coming home to yourself. Through energy work, nervous system regulation, and intuition, I learned how to transmute pain into presence. That experience now informs every session and program I create.

Intuitive Guidance Meets Practical Transformation

For much of my life, I kept my intuition quiet -- afraid it was too “woo,” too soft, or too hard to explain. But the more I ignored it, the further I drifted from myself. When I finally began to honor that inner knowing, everything shifted -- my clarity, my confidence, my sense of purpose. Now, I help others do the same: reconnect with the wisdom of their own intuition and learn to trust it as a practical, reliable guide. In this space, intuition meets strategy, energy meets embodiment, and transformation becomes not just possible — but sustainable.

The Philosophy that Guides My Work

1. Transformation happens at the intersection of mind, body, and soul.

You can’t think your way to manifesting change. Real change requires mental clarity, a regulated nervous system, and a deeper sense of purpose. When the mind is calm, the body feels safe, and the soul is engaged, transformation becomes inevitable.

2. You don’t “find” your purpose - you uncover it.

Purpose isn’t external. It’s not a job title, a career path, or a role you perform. It’s an inner knowing buried under years of conditioning, stress, fear, and survival mode. My work helps peel back the layers so you can meet the truth that’s been inside you all along.

3. Intuition is your internal compass - and reconnecting with it changes everything.

Your intuition leads you back to yourself, your values, your energy, your desires, and your purpose. When you learn to hear your inner voice again, life stops feeling like guesswork and starts feeling like alignment.

4. A dysregulated nervous system makes intuition almost impossible to access.

When the body is in survival mode, you lose access to clarity, creativity, and inner guidance. Regulating the nervous system isn’t optional — it’s foundational. Before you can hear your intuition, you have to help your body feel safe.

5. Healing has a ripple effect.

When one person heals, they shift their energy, their relationships, their work, their children, and their community. Higher consciousness is contagious. The more we individually regulate, align, and expand, the more we collectively rise.

6. Our cultural systems weren't designed to see us thrive.

The blueprint of Western culture values productivity over presence, achievement over authenticity, and burnout over balance. You’re not “failing” inside a broken system... the system was simply never designed for your wholeness. Returning to purpose requires releasing that conditioning.

Every person has a unique energetic design — and life gets easier when you honor it.

Your strengths, cycles, astrology, personality, and lived experience all shape the way you’re meant to move through the world. Alignment happens when you stop forcing yourself into roles that don’t fit and start living according to your natural rhythm.

A quick resume snapshot -

I graduated from Pitt in 2007 with a BA in Media and Professional Communications, Corporate and Community Relations. H2P!

One of those peak moments in life, I spent a semester exploring the Pacific Rim studying international marketing.

Pursuing purpose for me means expanding my horizon. I'm currently working towards an MA in Transpersonal Psychology, consciousness studies.

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Phone: (717) 329-0167