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Conditioning to Consciousness

Conditioning to Consciousness is a space for peeling back inherited patterns and reconnecting with deeper awareness. It explores the inner work of healing, self-trust, and the quiet shifts that ripple outward into collective change.

Just because the system is broken doesn't mean we have to be.

Listen to Recent Episodes Here

Episode 25

Episode 25

Episode 24

Episode 23

Episode 22

Episode 21

Episode 20

Episode 19

Episode 18

Episode 17

Episode 16

Episode 15

Episode 14

Episode 13

Conditioning to Consciousness

Meditations

I believe so deeply in the transformative and healing power of meditation and because of that, I regularly post meditations to my podcast feed. Here are 10-ish minute guided meditations that are perfect for starting or expanding your meditation journey.

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What People Are Saying -

I love getting to peel off the layers and learning more about what makes me ME!

kedraia

Definitely up my alley! I want to devour every episode! Empowering 👏

msLotsfaiy

Insightful, empowering, and soul-nourishing. The host guides you back to your true self with clarity, purpose, and heart. A must-listen for anyone ready to live in alignment.

Riane Nixon

Full Podcast Overview

Many of us move through life with a quiet sense of misalignment — a restlessness, exhaustion, or numbness that’s hard to name. Not because something is wrong with us, but because we’re living inside systems and stories that have slowly pulled us away from our bodies, our intuition, our rhythms, and our deeper sense of truth.

This disconnect didn’t happen overnight. It’s been centuries in the making. And right now, we’re living in the tension of that unraveling.

Conditioning to Consciousness exists for those who can feel that we’re in the midst of a collective awakening — a paradigm shift where the old ways of operating no longer work, and something more honest, embodied, and humane is asking to emerge. This is a space for understanding how conditioning lives within us, and how awareness becomes the bridge back to ourselves.

Hosted by Jess Callahan — entrepreneur, coach, subconscious guide, and post-graduate student of transpersonal psychology — Conditioning to Consciousness blends psychology, embodiment, and consciousness to explore what it means to reclaim autonomy and self-trust in a world shaped by inherited systems.

At its core, this work is rooted in one belief:
True transformation happens when the body feels safe, the mind is clear, and awareness is embodied.

Conscious living isn’t a destination — it’s a process. One that asks us to understand how we’ve been shaped away from ourselves, and to gently, intentionally return. Here, deeper purpose is explored as a five-part unfolding:

• Nervous system regulation
• Deconditioning the mind
• Reconnecting with intuition
• Self-discovery
• Cycles of integration and embodiment

Through intimate conversations and reflective solo episodes, Jess weaves together nervous system healing, somatic awareness, intuitive reconnection, astrology, and subconscious work to support this journey from the inside out.

Because personal healing is never just personal. When even 1% of us elevate our consciousness — building awareness, capacity, and self-trust — the world around us begins to shift.

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Phone: (717) 329-0167